Parenting can be one of the most meaningful roles we take on—and one of the most exhausting. Whether you're feeling overwhelmed by your child’s emotional or behavioral needs, struggling with family dynamics, or simply trying to be the parent you wish you had, therapy can offer a space for clarity, support, and healing.

Emotional & Behavioral Challenges
When children and teens experience anxiety, depression, mood swings, or defiance, it often ripples through the whole family. You might see social struggles or low self-esteem showing up at home or school—and feel unsure of how to help. In therapy, we’ll explore these challenges with compassion, not blame, and begin to understand the deeper needs beneath the behaviors.

Parenting Stress & Family Dynamics
Parenting can stretch your patience, your limits, and your sense of self. You may be navigating burnout, difficulty setting boundaries, or emotional reactivity in the household. I support parents in developing practical tools for emotional regulation, connection, and structure—while honoring your unique values and parenting style.

Neurodivergence & Special Needs
If you’re parenting a child with ADHD, sensory sensitivities, executive functioning struggles, or other developmental differences, it can be both isolating and overwhelming. I offer support that embraces your child’s individuality while helping you manage your own fears, expectations, and fatigue. You don’t have to do this alone.

Communication & Conflict
Miscommunication, disconnection, and long-standing emotional wounds can leave families feeling stuck in cycles of frustration. Therapy offers a space to slow down, listen differently, and repair. We’ll work together to create more open dialogue, deepen empathy, and restore trust—between parents, partners, and children.

You don’t need to have it all figured out. Family therapy can be a powerful step toward healing and connection—for everyone under your roof.